The Exercise Ball Vodcast is a one hour lecture with lots of info on using the exercise ball for core, balance and strength. This interesting Vodcast gives you lots of new and effective exercises, from beginner to advanced, so you can teach all your clients no matter what their fitness levels. Loaded with videos and lectures you’ll get tons of new ideas for using the ball.
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Accreditations
BCRPA/CFES – 1 CEC
Canfitpro - 1 CEC
NSFA - 1 CEC
FNB - 1 CEC
(ACE/AFCLA/ISSA/MFC/OFC - available for petition)
Other Details
This workshop includes a video and a short assignment.
There is no reading material for this workshop.
There is no deadline.
Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you are in a hurry, please email us and we are happy to accommodate you.
